According to dictionary.com RENEGADE, used as a noun, is a person who deserts a party or cause for another. RECESS? Well we all remember that 15 minute intermission from the joys of learning that gave us JUST enough time to scarf down a treat and hit the playground. Put the two together and you have the Recess Renegade!
I deserted health clubs long ago, and really, you don't absolutely need one. My solution to the: anti-gym, anti-monthly dues, anti-I'm paying for this dang membership, I need to start going, anti-Are you using those dumbbells?, anti-Can I work in with you?, anti-meat market from 6-8pm, is for you to become a renegade and come out for recess! I will post total body workouts that you can do without ANY equipment. If you've got a park or beach near your house with pull up bars, monkey bars, parallel bars, rings, bleachers, and rolling meadows, (or just a nice patch of grass), then stay tuned. Forget about "going to the gym". It's time to ditch that party and join the cause!
Where my renegades at?!
I deserted health clubs long ago, and really, you don't absolutely need one. My solution to the: anti-gym, anti-monthly dues, anti-I'm paying for this dang membership, I need to start going, anti-Are you using those dumbbells?, anti-Can I work in with you?, anti-meat market from 6-8pm, is for you to become a renegade and come out for recess! I will post total body workouts that you can do without ANY equipment. If you've got a park or beach near your house with pull up bars, monkey bars, parallel bars, rings, bleachers, and rolling meadows, (or just a nice patch of grass), then stay tuned. Forget about "going to the gym". It's time to ditch that party and join the cause!
Where my renegades at?!
This is awesome Kim! I've added it to my favorites and will be checking it out!
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